Helping busy creative people in Bristol, Cardiff and the South West unravel the physical and mental knots that prevent them from reaching their full potential.

 

When it feels like you've hit a wall...

Your back hurts. Or maybe it's your neck. Or your shoulders always feel tense. Or maybe you're not achieving your goals as freely and easily as you're like. Whatever it is, it's unpleasant. It's annoying. And whatever you do or try, it just won't go away. Before you know it, you begin to feel as though life is far harder than you ever thought it should be.

It's not the end of the road

Life doesn't need to be this way. It really is possible to live a full, creative life without discomfort or exhaustion. When we've hit the wall, when we've looked for help and not found lasting improvement, this can be hard to believe. But it's true.

I might be able to help

I work with people who have reached a roadblock in their life journey. Sometimes it's about discomfort or anxiety, sometimes about ease of performance, or sometimes something entirely different. My job is to help you get yourself back on track in your life journey. You'll learn how to use the principles and tools of the Alexander Technique to help clear the roadblocks from your path and prevent them forming in the future.

Want to know if I can help you?

Want to know about lessons and courses? I have new courses running in June.